Senior Programs
BREAKFAST CLUB – Provides social interaction, speakers with information on resources & a delicious breakfast. Sponsored by the Madison-Mayodan Rotary Club. Day/Time: 1st Friday of each month/9:00am. Fee: FREE BINGO – Socialization & friendly competition with prizes awarded. Maintain mental skills & hand-eye coordination. 1st Friday of each month|9:30am. Fee:…
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Below are some local resources for seniors. Please contact us if you can’t find what you are looking for and we will gladly help you. REIDSVILLE SENIOR CENTER/RCARE: 102 N Washington Avenue, Reidsville, NC 27320 | 336-349-1088 GARDEN OF EDEN SENIOR CENTER: 508 Orchard Dr, Eden, NC 27288 | 336-627-4711…
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SENIOR EXERCISE CLASS DESCRIPTIONS GERI FIT STRENGTH- Build strength, improve balance and stamina, and increase flexibility. No aerobics or floorwork! Most of the exercises are done seated in chairs. (60 min) Instructor: Jona East $CARDIO STEP – Hi/Lo Impact cardio- step aerobics class, that is boosted with choreographed, dance-inspired moves and group motivation. A great workout for all levels of fitness enthusiasts, this class combines cardiovascular training and toning exercises using the step, with $ INTERVAL TRAINING – This is a particular emphasis on hips, things, combination class with cardio and abs and glutes! (45 min)
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Rockingham County Senior Games & SilverArts is looking forward to another season of great games and competition! Information and registration for the 2024 games can be found at your local Rockingham County Senior Center. For more information, please call (336) 548-2789 or email the Rockingham County Senior Games Coordinator, Adriene…
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